Recipe: Yummy Vegan Mushroom Barley Burger

Vegan Mushroom Barley Burger. Satisfying vegan mushroom-barley burgers made with onion, garlic, walnuts and pinto beans. Satisfying and full of umami flavor, these Vegan Mushroom-Barley Burgers are versatile and easy to make. They can be baked for an oil-free version or pan-seared in oil for a meaty, charred exterior.

Mushroom Burgers with Barley (vegan) Lukas Volger takes his vegetarian burgers very seriously, as evidenced by his book on the topic. He also hosts the cooking show Vegetarian Tonight; see below for the episode featuring the mushroom burger with barley, which Volger cooks while clad in a neatly. Spray large nonstick skillet or griddle with cooking spray. You can cook Vegan Mushroom Barley Burger using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Vegan Mushroom Barley Burger

1. It's 2 cups of minced mushrooms.
2. It's 1 of minced red onion.
3. Prepare 1/2 cup of minced parsley.
4. Prepare 1 1/2 cups of cooked pearl barley.
5. It's 2 tablespoons of miso paste.
6. It's 2 tablespoons of tomato paste.
7. It's 1 1/2 cups of flour.
8. Prepare 2 tablespoons of minced garlic.
9. You need to taste of Salt.

These meaty mushrooms are marinated in Syrah, a medium-bodied red wine, for two hours before. Veggie burgers are not easy to make awesome, but we think this one nails it. We solved the "mush" factor by folding in bouncy mushrooms and pleasantly firm black beans, threw a hard sear on it for crisp texture on the outside It may not be vegan, but it's pretty darn good. This is part of <a href=.

Vegan Mushroom Barley Burger step by step

1. Preheat oven to 400 while you prep ingredients..
2. Mix ingredients, form into burgers, and place on generously sprayed baking sheet..
3. Bake for 20 minutes at 400, then finish on a hot skillet in vegan butter to get that seared crust..
4. Dress with your favorite burger accoutrements..

Mushroom barley soup was one of my favorites from that box. The original recipe was pretty simple, though it wasn't vegan. I made a few swaps and added A mix of savory mushrooms is simmered up with veggies and hearty barley in a silky cashew base to make this rich and indulgent creamy vegan. Lukas Volger, author of Veggie Burgers Every Which Way and Vegetarian Entrees that Won't Leave You Hungry, shows how to make his easy, flavor-packed. This vegan mushroom burger is made with chickpeas, oats, and chopped mushrooms.